In 100 g (Grams) of Beef, rib, shortribs, separable lean and fat, choice, cooked, braised there is 22.4 µg of Fluoride, F. Change amount

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Fluoride, F

Fluoride, F is a nutrient present in many other foods. The below table lists foods high in Fluoride, F other than Beef, rib, shortribs, separable lean and fat, choice, cooked, braised.

Beverages, tea, instant, lemon, sweetened, powder	584 µg
Beverages, tea, black, brewed, prepared with tap water	372.9 µg
Beverages, tea, instant, unsweetened, prepared with water	335.4 µg
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	233.9 µg
Crustaceans, crab, blue, canned	209.9 µg
Alcoholic beverage, wine, table, white, Chardonnay	202 µg
Alcoholic beverage, wine, table, white	202 µg
Crustaceans, shrimp, mixed species, canned	201 µg
Crustaceans, shrimp, mixed species, cooked, breaded and fried	166 µg
Alcoholic beverage, wine, table, all	153.3 µg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium	138 µg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid	138 µg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid	138 µg
Soup, chicken corn chowder, chunky, ready-to-serve, single brand	132 µg
Beverages, ARIZONA, tea, ready-to-drink, lemon	123 µg
Beverages, tea, instant, lemon, sweetened, prepared with water	115.8 µg
Cream substitute, powdered	112 µg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra	105.5 µg
Snacks, potato chips, white, restructured, baked	105.5 µg
Alcoholic beverage, wine, table, red	104.6 µg

Beef, rib, shortribs, separable lean and fat, choice, cooked, braised

Beef, rib, shortribs, separable lean and fat, choice, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, rib, shortribs, separable lean and fat, choice, cooked, braised are listed below.

Water	35.72 g	35.72%
Energy (calorie)	471 kcal
Energy (joule)	1971 kJ
Protein	21.57 g	21.57%
Total lipid (fat)	41.98 g	41.98%
Ash	0.74 g	0.74%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	2.31 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	162 mg	0.16%
Potassium, K	224 mg	0.22%
Sodium, Na	50 mg	0.05%
Zinc, Zn	4.88 mg
Copper, Cu	0.099 mg
Manganese, Mn	0.013 mg
Selenium, Se	20.8 µg
Fluoride, F	22.4 µg

Nutrients in Beef, rib, shortribs, separable lean and fat, choice, cooked, braised